After pregnancy and childbirth, it’s completely natural to want to feel more like yourself again. The physical changes brought on by motherhood can be long-lasting, and sometimes, no amount of exercise or healthy eating seems to reverse them. A mommy makeover may be the right solution—but timing is everything. Knowing when your body is ready can make all the difference in the outcome and your overall recovery experience.

What Is a Mommy Makeover?

A mommy makeover isn’t one single procedure—it’s a customized approach that targets the areas most affected by pregnancy. Most often, it includes surgery on the abdomen and breasts, such as a tummy tuck, liposuction, breast augmentation, or a breast lift. These treatments are combined into one surgical session to help you restore your pre-pregnancy appearance. Because it’s a more extensive procedure, your body must be fully prepared to handle the recovery.

Why Waiting Matters

Your body needs time to recover from childbirth. On average, waiting six months to a year after delivery is recommended before moving forward with a mommy makeover. This gives your body the chance to stabilize hormonally, shrink the uterus back to its original size, and recover from the physical demands of pregnancy. Rushing into surgery too soon can increase the chances of

Your Weight and Health Should Be Stable

For a safe and effective mommy makeover, you should be at or near your target weight for a few months before surgery. Significant weight changes after the procedure can affect the appearance of your results. Focusing on a healthy lifestyle—including a balanced diet and regular physical activity—not only prepares your body for surgery but also supports long-term success. Being in good overall health also lowers the risk of complications and speeds up the healing process.

Make Sure You’re Emotionally Ready

Surgery isn’t just a physical experience—it’s emotional, too. Life with a newborn or toddler can be unpredictable, and the demands of motherhood may leave little room for post-op recovery. Before committing to a mommy makeover, ask yourself whether you have the support you need to rest, heal, and manage daily responsibilities. This might mean having someone available to help with childcare and household tasks while you recover.

Take the Next Step Toward Feeling Like Yourself Again

When your body has healed and your daily routine feels more manageable, a mommy makeover can be a rewarding way to restore your confidence and comfort in your appearance. Every journey is unique, so talking with a board-certified plastic surgeon in Chicago can help you understand the best timing and create a plan tailored just for you. If you’re ready to take the next step toward feeling more like yourself again, the right time could be closer than you think.